Reviewed · PARAGLIDING
Costa Adeje: Tandem Paragliding Flight
Tenerife’s southern coast looks very different from 700 meters up. On this tandem flight, you rise above Adeje with the sea on one side and deep ravines and mountain slopes on the other. The launch is a short run, not a leap, and your licensed pilot does the technical work.
I like the small group limit of four, which keeps the pickup, briefing, and launch process fairly personal. I also like the calm, seated flight itself, with time to spot Barranco del Infierno, Tejina mountain, and Playa de la Enramada below. The main catch is weather: wind and clouds can force a delay, a different landing spot, or cancellation.
Key points at a glance

- 700-meter launch: Take off high above southern Tenerife for broad views of the coast, ravines, and mountains.
- 15 to 20 minutes in the air: The full activity lasts about two hours, with transport and setup included.
- Beginner-friendly flight: Your pilot gives instructions throughout, and you may take a turn steering if conditions allow.
- Pickup across Costa Adeje: Hotel or residence pickup is available, with six listed pickup and drop-off areas.
- Optional photos and video: You cannot carry a phone or camera during the flight, but the team can record the experience for purchase.
- Clear limits: The minimum age is six, passengers must weigh no more than 100 kilograms, and children need a parent or guardian.
Taking off above Adeje at 700 meters

The special part of this experience is the view before you even reach the beach. From the launch point, southern Tenerife opens out below you: ocean, resort towns, ravines, and the darker mountain slopes around Adeje. A flight here gives you a useful sense of how the coast and interior fit together.
You are not expected to know how to paraglide. The pilot fits your harness and helmet, explains the takeoff, and tells you exactly what to do. Usually, that means following a few simple instructions and running when asked. Your pilot controls the glider, so you can focus on staying relaxed and looking around.
That makes this a good first flight. The practical challenge is not technical skill. It is listening carefully during takeoff and landing. Keep your hands free, follow the pilot’s directions, and do not try to improvise with a phone or camera.
The flight normally ends on Playa de la Enramada. Depending on wind and other conditions, the pilot may choose another landing area. That flexibility is part of flying safely, but it means you should not treat the listed beach as guaranteed.
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From hotel pickup to the launch site

The activity is sold as a two-hour outing, although the actual time in the air is 15 to 20 minutes. The rest includes pickup, driving up to the launch area, safety instructions, preparation, and the return journey.
Pickup and drop-off are offered from six areas:
- Playa de las Américas
- Callao Salvaje
- Playa de la Enramada
- Costa Adeje Beach
- Los Cristianos
- Playa Paraíso
Transportation from a hotel or residence in Costa Adeje is included. You should wait in the hotel lobby 10 minutes before the scheduled time. The driver waits no longer than five minutes after pickup time, so this is not the moment for a relaxed search through a large resort complex.
The drive up takes about 10 minutes according to the planned schedule. The route itself can offer scenic views, but anyone prone to motion sickness should take the warning seriously. One useful tip is to use the same medication you would normally take for a car journey, if that is suitable for you.
Los Cristianos has one special scheduling limit: pickup and drop-off there are available only for the 10 a.m. flight. If you are staying in that area, check the time before you book.
A five-minute safety briefing that matters

The safety briefing is listed as about five minutes. That sounds brief, but it covers the key points you need for a tandem flight. You will learn how to wear the harness and helmet, how the takeoff works, and what to do when the pilot gives instructions.
I would pay close attention to the takeoff and landing directions rather than treating them as routine paperwork. Your pilot will manage the glider, but your body position and timing still matter. The experience is designed for beginners, and the clear instructions are a large part of what makes it approachable.
The team speaks Spanish, English, Italian, and French. Specific pilots mentioned in the supplied details include Gerardo, Felix, Ronald, Gustav, Mikael, and Nicola. The exact pilot depends on the day and schedule, but the company uses licensed instructors and provides licensed safety equipment, a harness, a helmet, and liability insurance.
The small group size, limited to four participants, is another practical plus. You are not being moved through a large activity line. The pace can still depend on wind and launch conditions, but a four-person group should feel easier to manage than a busier outing.
The flight: sea, ravines, and a comfortable harness

Once airborne, you sit in the harness rather than hang on to a bar or stand on a platform. That seated position lets you look around without doing anything complicated. You can see the southern coast, the sea, Barranco del Infierno, and Tejina mountain in one broad sweep.
The supplied flight time is 15 to 20 minutes. That is long enough to settle in and take in the views, but not so long that the activity takes over your entire day. If you are nervous at first, the flight gives you a little time to get comfortable. If you are hoping for a full afternoon in the air, this is not that kind of outing.
The pilot remains in control and continues giving instructions. If you feel comfortable, you may be allowed to take a turn piloting the glider. That option depends on the pilot and conditions, so treat it as an extra possibility rather than part of the guaranteed program.
The flight is mainly about open views and the sensation of quiet movement above the island. It is not a fast, amusement-park ride. That is good news if you want something scenic and gentle. It may disappoint you if you are looking for sharp drops or high-speed thrills.
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Why the photo package is useful

You cannot carry anything in your hands during the flight. That means no phone, compact camera, or selfie stick. This rule is sensible for safety and also frees you to watch the coast instead of checking your screen.
Photos and videos are available for an extra €30. The team records from the flight, including the takeoff and aerial portion, so you have a way to keep the memory without handling a camera yourself. The supplied information says photos are not included in the $125 price.
I would decide before takeoff if you care about recording the experience. You might find the package worthwhile because the view is hard to capture from a phone, and the flight itself gives you no chance to take pictures. On the other hand, the base price already covers a short activity, so the extra cost may not suit every budget. Confirm the current photo and video price and exactly what it includes when booking.
One small tip comes from the practical side of filming: if the team asks about your preferred angle, tell them which side of your face you like best. You will not be holding the camera, so giving that preference early can help.
Landing at Playa de la Enramada

The normal landing area is Playa de la Enramada. Finishing near the coast gives the outing a clear ending and places you close to one of the listed pickup and drop-off areas.
Landing is another point where you need to follow instructions. The pilot chooses the approach, and you respond as directed. Weather can change the landing location, so keep your schedule flexible after the flight rather than booking an immediate appointment across the island.
The return van takes about 10 minutes in the planned schedule. Drop-off is available at the same six areas used for pickup. Food and drinks are not included, so plan your next meal separately.
What $125 gets you

At $125 per person, this is not a cheap way to fill two hours. You are paying for a licensed pilot, safety equipment, insurance, transport from a Costa Adeje hotel or residence, and a 15 to 20 minute flight over a particularly scenic part of Tenerife.
I think the value is strongest if you want a simple first paragliding experience without arranging transport to a launch site. The included pickup removes one of the awkward parts of an activity that begins high above the coast. The small group size also helps justify the price, especially if you prefer personal instructions over a large commercial outing.
The value is weaker if you mainly want a quick beach activity or a long time in the air. The flight is short compared with the total outing, and photos cost extra. You should also remember that the weather may lead to a rescheduled time, another day, or cancellation.
Free cancellation is available up to 24 hours before the activity for a full refund. You can also reserve now and pay later, which helps if your Tenerife schedule is still moving around.
Who should book this flight?

This suits first-time paragliders, couples looking for a memorable shared activity, and families with older children. The minimum age is six, but anyone under 18 must fly with a parent or guardian. Unaccompanied minors are not accepted.
It also suits older adults who meet the physical requirements. One supplied experience involved a first flight at age 69, showing that age alone is not the main issue. You need to be able to take part in the takeoff and landing instructions, and the activity is not suitable for people with mobility impairments.
You must weigh no more than 220 pounds, or 100 kilograms. Pregnant women cannot take part. These limits are important because the harness, glider, and takeoff procedure depend on the passenger fitting the equipment and following the pilot’s movements safely.
Nervous first-timers can still consider it. Several supplied accounts describe pilots helping anxious passengers relax, with Gerardo and Gustav receiving particular praise for their calm, friendly manner. You should still expect to feel a jolt of nerves before takeoff. That is normal. The useful question is whether you can listen and follow instructions once the moment arrives.
Weather is part of the decision

Paragliding depends on conditions that can change. If the weather is not suitable, the company may move your flight to another day or time, or cancel it. The pilot may also choose a different landing place.
For that reason, I would book this early enough in your Tenerife stay to leave room for a second attempt. Do not put it on the final morning before a flight home. A reschedule is easier to handle when you have spare days.
Good weather does not guarantee a fixed schedule or identical flight path. Wind affects launch, airtime, steering, and landing. That is not a flaw in the activity. It is simply the reality of flying with a paraglider.
Is Overfly Tenerife worth booking?
I would book this if you want a gentle, scenic introduction to paragliding and like the idea of seeing southern Tenerife from above without handling the technical side yourself. The strongest reasons are the 700-meter launch, the coastal and mountain views, hotel pickup, multilingual pilots, and small group size.
I would skip it if you need a guaranteed landing at Playa de la Enramada, cannot manage a short run or van ride, or want a much longer flight. Also check the weather forecast and the photo price before committing.
For most suitable passengers, this offers a memorable view of Tenerife for a reasonable adventure price. You get a licensed pilot, proper equipment, and a short flight that feels special without requiring previous experience.
FAQ
How long does the Costa Adeje paragliding activity last?
The full activity lasts about two hours. The tandem flight itself lasts between 15 and 20 minutes.
How high is the takeoff point?
The flight launches from about 700 meters, or roughly 2,300 feet.
Is the flight suitable for beginners?
Yes. The activity is open to beginners and advanced paragliders. A licensed instructor gives safety instructions and guidance throughout the flight.
What is the minimum age?
The minimum age is six. Anyone under 18 must be accompanied by a parent or guardian, and unaccompanied minors are not allowed.
Is there a passenger weight limit?
Yes. Passengers must not weigh more than 220 pounds, or 100 kilograms.
Where can I be picked up?
Pickup and drop-off are available from Playa de las Américas, Callao Salvaje, Playa de la Enramada, Costa Adeje Beach, Los Cristianos, and Playa Paraíso. Hotel or residence pickup is included in Costa Adeje.
Where does the flight normally land?
The usual landing area is Playa de la Enramada. The pilot may select another location if weather conditions require it.
Can I take my own phone or camera?
No. You are not permitted to carry anything in your hands during the flight. Photos and videos are available to purchase for €30.
What happens if the weather is bad?
The company may reschedule the flight for another day or time, or cancel it if conditions are not suitable. You can cancel up to 24 hours in advance for a full refund.
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